Refuge: Celebrating Grace Nov 22nd, 2018

Refuge: Celebrating Grace Nov 22nd, 2018

Thanksgiving Day, November 22nd 11:30 am – 2 pm (doors close at 11:50 am) Followed by a community potluck from 2:15-3:30 (doors reopen at 2 pm)   Suggested donation to benefit the ongoing support of Refuge is $25* (or more if you feel moved) This year on...
Refuge: Mindfulness in Motion with Claire Alexander

Refuge: Mindfulness in Motion with Claire Alexander

November 6th, 2018 / 10am – 11:30am  Women’s Mindful Movement Group  Peninsula Ballet Theatre • 1880 S Grant St • San Mateo, CA   In this Open Floor experience, you will be introduced to a form of dynamic meditation that utilizes a simple practice of...
Libido: Desire & Ice with Andrea Juhan, PhD March 21-24th, 2019

Libido: Desire & Ice with Andrea Juhan, PhD March 21-24th, 2019

“Desire, like the atom, is explosive with creative force” ~ Paul Vernon Buser Our bodies are built to respond to each other (and they do!) even if we don’t exchange names or words. In Open Floor Movement practice, we find it’s common for movers to have simple...
Basic Sanity      |      March 22-25, 2018

Basic Sanity | March 22-25, 2018

Do you wonder at times where the world’s sanity has run off to? Do you worry about your own ability to cope with the massive amount of feelings, decisions and changes we all notice and process each day? Feelings happen in our bodies. They move, cycle, and change...
Refuge  @  East West Bookshop

Refuge @ East West Bookshop

Refuge: Mindfulness in Motion East West Bookshop Tuesday, January 23, 2018 7-9pm  •  $15 thru Jan 22 – $20 day of   In this Open Floor experience, you will be introduced to a form of dynamic meditation that utilizes a simple practice of sitting, walking and...
Libido with Christine Havens Sept 28th – Oct 2nd 2017

Libido with Christine Havens Sept 28th – Oct 2nd 2017

Taught by: Christine Havens September 28 – October 1, 2017 As our hearts and bodies awaken through the movement meditation practice, our sexual energy also begins to stir. On the dance floor, we may feel juicy, radiant, and desirable one moment and feel guilty,...