Basic Sanity: Emotional Intelligence on the Dance Floor with Andrea Juhan, Ph.D, March 22, 2018

 

Do you wonder at times where the world’s sanity has run off to? Do you worry about your own ability to cope with the massive amount of feelings, decisions and changes we all notice and process each day?

Feelings happen in our bodies. They move, cycle, and change continuously. Every dance we have includes multiple dimensions of embodiment. Our emotions are met and expressed through our sensations, thoughts, imagination and deep inner listening to Source.

This weekend will focus on the embodied process of “differentiation” as key in developing Emotional Intelligence. The need to emotionally differentiate is present in of all our relationships, on and off the dance floor.

What’s mine? What’s yours? What are my present emotions and what feelings are fueled from the past? These kinds of movement inquiries enhance our authenticity, facilitate good decision making, and support healthy, creative relationships. Together in the play of dance, we can help ourselves stay basically sane and emotionally resilient in the face of our unpredictable, ever-changing world.

 

Registration Details:

March 22-25, 2018

Thursday: 6pm – 9:30pm

Friday: 2pm – 6pm | Saturday: 11am – 6pm

Sunday: 11am – 5pm

Mountain View Masonic Hall

890 Church Street, Mountain View, CA

 

$345 ($310 if paid in full by February 24, 2018)

$275 for ICMTA members and Open Floor Teachers/Teachers in Training

To register by credit or debit card (fee applies): basicsanity2018.brownpapertickets.com

 

To register by check or money order please send contact information (full name, address, phone, email) and payment made payable to:

Ecstatic Productions

268 Ada Ave.

Mountain View, CA 94043

 

For More Information:

workshops@inbodied.com or 408.829.7366

Prerequisite: 20 hours of dance meditation instructed practice (i.e. Open Floor, Soul Motion, Movement Medicine, 5Rhythms® etc.)

The link for online registration is: basicsanity2018.brownpapertickets.com

Cancellation Policy:

Cancellation up to 30 days before an event: refund minus a $25 fee

Cancellation 14-29 days before the event: refund minus a $50 fee

No refunds less than 14 days from the start of a workshop

Any fees paid can be applied to a future program minus a $50 administration fee